Prenatal
This program offers education and support to expecting parents to promote the health and well-being of the family.
Prenatal Program
Offering parent education and support to expecting parents to help prepare them for the birth of their baby.
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Classes with healthy snacks in a welcoming, non-judgmental atmosphere.
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Sessions include:
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Prenatal Wellness: Exercise sessions to prepare for birth.
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Labour & Delivery: Discussion on comfort measures, stages, medical interventions and how to support Mom during the delivery.
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Preparing to breastfeed: Are you considering breastfeeding? This session helps ensure you set yourself up for success.
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Early postpartum and newborn care.
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Home safety: Helping you identify home hazards and promote car seat safety.
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Additional sessions are organized as requested. Come build your community.