Postnatal

Resources and care to the parent and newborn baby immediately after birth of and for the first two years of life.

Parent and child (0-2 yrs old) groups that offer support and the possibility of building lasting relationships with other parents.

Baby & Me Sessions: Open discussion group based on topics of interest
Walk with Baby: We get outside with friends and connect.
Infant Feeding Café: Participants ask questions about anything feeding and share their experiences.
Postnatal Exercise with Baby: Come stretch and move with us in a baby-friendly space while we support one another in our roles.
Mother’s Mental Health: This is a nonjudgmental, gentle-approach program offered to moms with young children. Topics covered during this program include wellness and self-care, nutrition, support, stress management, and more.
Additional sessions are organized as requested. Come build your community.